hi,

my name is Filipa. I'm a yoga practitioner and teacher based in Portugal, devoted to the study, practice and transmission of the yoga tradition.

This space is an invitation to explore yoga beyond physical practice, as a path of embodied awareness, self-inquiry, and connection with the deeper dimensions of our being.

My teachings emerge from the practices and studies I am immersed in, especially the rich philosophical and contemplative streams of yoga.

Through āsana, movement, prāṇāyāma, meditation, mantra and inquiry, we explore the body as a doorway into a more intimate relationship with life itself.

Some offerings are shared in English, others in Portuguese, reflecting the languages and communities I move within.

If you feel called to explore this path,

welcome.