June 28th 2026  |  9:00am  |  Jardim da Memória, Lisbon

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A gentle Sunday morning practice in Jardim da Memória, a quiet space chosen for its sense of intimacy and stillness within the city.

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Held by trees and soft morning light, let's open a place to slow down, soften into the body and meet the day with no rush.

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Through movement, breath, and mantra, we create space to connect inwardly and move into the day with greater presence.

An open and gentle practice for everyone.
 

Class in English - or Portuguese, if the group is Portuguese-speaking only :)